BAJAN SPICE BLEND

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Bajan Spice Blend image

This spice blend is from Barbados, where it is used in Chicken and/or fish dishes as a marinade. This recipe is from The Habanero Cookbook by Dave DeWitt & Nancy Gerlach.

Provided by Chef Sean 2

Categories     Peppers

Time 5m

Yield 1 chicken worth

Number Of Ingredients 10

2 scotch bonnet peppers or 2 bonney peppers, deseeded and destemmed, chopped
6 green onions, including the green tops, chopped
3 garlic cloves, chopped
2 tablespoons chopped fresh parsley
1 tablespoon minced fresh garlic
1/2 teaspoon ground cloves
1/4 teaspoon ground cumin
1 teaspoon ground black pepper (fresh preferred)
2 tablespoons fresh lime juice
2 tablespoons vegetable oil

Steps:

  • Place all ingredients in a blender or food processor.
  • Puree to a paste, adding more oil if necessary.

Nutrition Facts : Calories 353.1, Fat 28.3, SaturatedFat 3.7, Sodium 34.9, Carbohydrate 25.7, Fiber 5.4, Sugar 7.7, Protein 5.2

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