BAJA BEAN SALAD

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Baja Bean Salad image

A simple and tasty south of the border bean salad!

Provided by CHRISTYJ

Categories     Salad     Beans

Time 20m

Yield 8

Number Of Ingredients 11

1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 cup chopped tomatoes
¾ cup cucumber - peeled, seeded, and chopped
2 tablespoons diced onion
1 (6 ounce) container guacamole
½ cup plain yogurt
¼ teaspoon salt
¼ cup milk
shredded lettuce
corn tortilla chips

Steps:

  • In a large bowl, toss together the kidney beans, garbanzo beans, tomatoes, cucumber, and onion.
  • In a small bowl, mix the guacamole, yogurt, and salt. If dressing seems thick, stir in a little milk. Stir into the bean mixture, and chill. Serve topped with the shredded lettuce and corn chips.

Nutrition Facts : Calories 271 calories, Carbohydrate 38.9 g, Cholesterol 2.6 mg, Fat 10.2 g, Fiber 7.6 g, Protein 8.3 g, SaturatedFat 1.6 g, Sodium 424.7 mg, Sugar 2.3 g

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