BAHRAINI PRAWNS / SHRIMP IN TOMATO SAUCE

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Bahraini Prawns / Shrimp in Tomato Sauce image

Bahrainis love seafood & prawns are no exception - here is a typical way of cooking them in Bahrain. This dish is also nice with the addition of a little minced garlic.

Provided by Um Safia

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 kg fresh prawns, shelled and de-veined
2 cups chopped tomatoes
1/2 cup green capsicum, chopped
1 teaspoon salt
1 teaspoon prawn garam masala powder
1 teaspoon turmeric
3 tablespoons tomato paste
3 tablespoons oil

Steps:

  • Put the prawns, tomatoes and capsicum into a covered saucepan and boil for about 10 minutes.
  • Add the salt, prawn masala, turmeric, tomato paste and oil.
  • Decrease heat and simmer, covered, for about 20 minutes.
  • Serve with basmati rice.

Nutrition Facts : Calories 199.6, Fat 8.7, SaturatedFat 1.1, Cholesterol 210, Sodium 1397.8, Carbohydrate 6.2, Fiber 1.3, Sugar 2.9, Protein 23.7

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