BABZY'S SPINACH AND FETA LASAGNA - ONLY 5 WW POINTS

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Babzy's Spinach and Feta Lasagna - Only 5 Ww Points image

So good, low fat and freezes well too. I cut the 9x13 pan into 9 equal pieces for only 5 ww points each!

Provided by thepurpleturtle

Categories     < 4 Hours

Time 1h30m

Yield 9 serving(s)

Number Of Ingredients 15

9 whole wheat lasagna noodles
1 tablespoon olive oil
1 onion, chopped
1/2 lb mushroom, sliced
3 garlic cloves, minced
1 egg
4 cups fresh spinach, chopped
500 g fat-free cottage cheese
1/2 cup parmesan cheese
1/2 cup feta cheese, crumbled
1 (26 ounce) jar spaghetti sauce
1 (14 ounce) can chopped tomatoes
1 cup mozzarella cheese, shredded
pepper
1 teaspoon dried oregano

Steps:

  • Cook the lasagna noodles according to package directions and drain.
  • In a skillet or pot, cook onion in olive oil over medium heat until soft, about 5 minutes. Add sliced mushrooms and garlic, continue cooking until mushrooms are done, about 5 more minutes.
  • Add diced tomatoes, spaghetti sauce, oregano and pepper to taste to the mushroom and onion mixture. Simmer for 5 more minutes and then remove from heat.
  • In a large bowl, combine egg, cottage cheese, parmesan cheese, feta cheese and spinach.
  • Spoon a little of the sauce in a 9x13 glass baking dish the layer in this order:.
  • 3 lasagna noodles.
  • 1/2 of the cottage cheese mixture.
  • 1/3 of the sauce.
  • 3 lasagna noodles.
  • 1/2 of the cottage cheese mixture.
  • 1/3 of the sauce.
  • 3 lasagna noodles.
  • 1/3 of the sauce.
  • Mozzarella cheese.
  • Cover with foil and bake at 350 degrees for 40 minutes, uncover and continue cooking for 20 more minutes until cheese is light brown and bubbly.

Nutrition Facts : Calories 239.6, Fat 10.7, SaturatedFat 4.7, Cholesterol 49.5, Sodium 702.4, Carbohydrate 16.4, Fiber 1.7, Sugar 11.5, Protein 19.8

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