BABY FOOD CHICKEN WITH VEGETABLES

Baby Food Chicken with Vegetables image

This is a quick, simple and healthy meal for your growing baby. Store and freeze for up to 6 days.

Provided by Thriely

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h3m

Yield 8

Number Of Ingredients 6

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Ingredients

1 chicken breast
water to cover
1 large red potato, chopped
1 large carrot, chopped
½ cup frozen corn
¼ cup unsalted chicken stock

Steps:

Place chicken in a pot and cover with water; bring to a boil and cook until chicken is no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain.
Place potato and carrot in another pot; cover with water. Bring to a boil; reduce heat and simmer until softened, about 15 minutes. Drain.
Place corn in a saucepan with 1/2 cup water. Bring to a boil; reduce heat; stir and cook until tender, 3 to 4 minutes. Drain.
Transfer corn to a food processor. Add chicken stock and puree until smooth, about 10 seconds. Add chicken, carrot, and potato. Puree until mixture is smooth and reaches desired texture.

Nutrition Facts : Calories 60.5 calories, Carbohydrate 10.4 g, Cholesterol 7.6 mg, Fat 0.5 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 26.7 mg, Sugar 1.2 g