AWESOME HEALTHY BLACK BEAN SOUP

Awesome Healthy Black Bean Soup image

I've made black bean soup a few different times, each time tweaking it to adjust to my taste. This is really good and is really good for you!

Provided by Teacher_01

Categories Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

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Ingredients

3 (15 ounce) cans black beans (2 drained and rinsed)
1 medium onion (chopped)
1 1/2 cups broth (I use chicken, but you can use any kind)
1 1/2 cups water
1 1/2 teaspoons cumin
1 (10 ounce) can rotel, tomatoes and chilies
1 (10 ounce) can diced tomatoes
1/2 teaspoon dried cilantro (or fresh-I recommend 1/4 cup)
sour cream (optional)
tortilla chips (optional)

Steps:

Place onion, water, broth and cumin in a stock pot and bring to a boil. Reduce to medium heat.
When onions are soft, place beans and rotel in the stock pot. Simmer for 20 minutes.
Blend with a hand blender. ( I don't like thin soup, so I only do this for 20-30 seconds)
Add diced tomatoes and cilantro. Simmer for 10-15 more minutes.
Serve topped with a bit of sour cream and crushed tortilla chips.

*** Explore more Awesome Healthy Black Bean Soup Recipes »

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