AVOCADO ZUCCHINI SOUP
Make and share this Avocado Zucchini Soup recipe from Food.com.
Provided by ceeleegato
Categories Low Protein
Time 35m
Yield 2 bowls, 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Combine zucchini, broth, avocado (soft & ripe, pitted, peeled and cut into chunks) and onion in blender or food processor. Puree.
- Stir in sour cream, lemon juice, salt, white pepper and cayenne pepper.
- Refrigerate, covered, until thoroughly chilled.
- Garnish each serving with sprinkles of diced tomatoes and sprigs of Italian parsley. (Can garnish with extra slices of fresh avocado, if desired.).
- Serve with a fine loaf of bread for a great summer lunch.
- ("Cooking time" is chilling time. If you use all your ingredients right from the fridge, you might not need to chill it.).
Nutrition Facts : Calories 326.3, Fat 21.6, SaturatedFat 6.2, Cholesterol 23.9, Sodium 1645.7, Carbohydrate 26.1, Fiber 8.4, Sugar 13.1, Protein 12.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #healthy #main-dish #soups-stews #easy #beginner-cook #dietary #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #number-of-servings
You'll also love