AVOCADO TOAST (VEGAN)
This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.
Provided by Carolyn Monroe
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Toast bread in a toaster or toaster oven.
- Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 16.8 g, Fat 10.1 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 429.6 mg, Sugar 2.1 g
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