AVOCADO TACOS

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Avocado Tacos image

These are soft tacos filled with sauted onions, peppers, avocado and fresh salsa. Makes for a great lunch.

Provided by gailanng

Categories     Lunch/Snacks

Time 20m

Yield 6 soft tacos

Number Of Ingredients 17

1 ripe avocado, peeled and seeded
1 medium onion, julienne
2 large green peppers, julienne
2 large red peppers, julienne
1 cup fresh cilantro, finely chopped
1 1/2 cups fresh salsa (see below)
6 (8 inch) flour tortillas
salt and pepper
nonstick cooking spray
1 cup diced tomato
1/3 cup diced onion
1/2 garlic clove, minced
2 teaspoons cilantro
1/3 teaspoon chopped jalapeno pepper
1/2 teaspoon lime juice
1 pinch cumin
salt and pepper

Steps:

  • To Make Fresh Tomato Salsa: Mix together all ingredients, tomatoes through salt and pepper and refrigerate.
  • Spray skillet with cooking spray. Lightly saute onion, green and red peppers.
  • Cut avocado into 6 slices. Warm tortillas in oven and fill with peppers, onions, avocado slices and salsa. Season with salt and pepper, if desired. Fold tortillas and serve.

Nutrition Facts : Calories 291.4, Fat 9.7, SaturatedFat 1.9, Sodium 754.9, Carbohydrate 45.5, Fiber 8, Sugar 8.9, Protein 8

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