AVOCADO DIP I

Avocado Dip I image

Make sure your avocados are ripe or this will turn out lumpy.

Provided by SUE CASE

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes

Time 30m

Yield 16

Number Of Ingredients 11

Ingredients

2 avocados
1 cup mayonnaise
1 cup sour cream
½ (1 ounce) package taco seasoning mix
2 (16 ounce) cans refried beans
3 cups shredded Cheddar cheese
½ cup shredded lettuce
1 large chopped fresh tomato
2 green onions, chopped
½ cup green bell pepper
¼ cup sliced black olives

Steps:

Spread refried beans evenly on a medium sized serving platter. If the beans are watery, chill for 20 to 30 minutes.
Peel the avocados and remove the pits. In a food processor, blend the avocados with the mayonnaise, sour cream and taco seasoning until smooth. Pour over the refried beans. Top with cheddar cheese. Add lettuce, tomatoes, green onions, green pepper and black olives if desired. Refrigerate until serving. Serve with your favorite tortilla chips.

Nutrition Facts : Calories 335.9 calories, Carbohydrate 13.8 g, Cholesterol 43.2 mg, Fat 27.2 g, Fiber 5 g, Protein 10.8 g, SaturatedFat 9.8 g, Sodium 500.8 mg, Sugar 1.2 g