AVOCADO AND BROWN RICE SALAD
Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make.
Provided by English_Rose
Categories Brown Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the rice according to the packet instructions. Once the rice is cooked, drain well and allow to cool.
- To make the dressing: combine the oil, vinegar and garlic.
- Transfer the rice to a serving bowl, stir in the avocado, scallions, tomatoes, chili flakes and dressing and serve immediately.
Nutrition Facts : Calories 423.1, Fat 26.2, SaturatedFat 3.8, Sodium 16.2, Carbohydrate 44.9, Fiber 9.3, Sugar 2.6, Protein 6.2
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