AUTUMN CHICKEN

Autumn Chicken image

Although my husband typically favors rich foods, he delights in eating this light sweet chicken. Apples and chicken are perfect partners.

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1 large onion, sliced
1 tablespoon olive oil
2 cups sliced peeled tart apples
6 boneless skinless chicken breast halves (4 ounces each)
1-1/2 cups unsweetened apple juice
2 tablespoons honey

Steps:

In a skillet, saute onion in oil until tender; add apples and saute 1 minute longer. Place chicken in a greased 13-in. x 9-in. baking dish. Top with onion mixture. Combine apple juice and honey; pour over all. Cover and bake at 350° for 45 minutes or until meat juices run clear.

Nutrition Facts : Calories 223 calories, Fat 5g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 57mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges