AUTHENTIC TLALPEñO SOUP

Authentic Tlalpeño Soup image

Provided by Um Safia

Categories Chicken

Time 1h15m

Yield 4-6 bowls, 4-6 serving(s)

Number Of Ingredients 12

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1 chicken breasts or 3 chicken thighs, on the bone, with skin
8 cups chicken broth
1 sprig fresh epazote or 1 teaspoon dried oregano
1 chipotle chile in adobo, minced (chile en adobo)
1 teaspoon adobo sauce
1 tablespoon olive oil
1/2 large onion, finely chopped
2 carrots, sliced
3 garlic cloves, minced
1 (15 ounce) can chickpeas, rinsed and drained
1 lime, juice of
salt and black pepper

Steps:

Simmer chicken, broth, epazote and chipotle chile in a pan over medium heat until just cooked - 12-15 minutes.
Remove chicken and set aside.
Heat olive oil in a large saucepan over a medium heat. Add onion and carrots and sauté for approx 5 minutes, until tender. Add garlic and sauté for a further minute.
In same saucepan, add broth mixture and chickpeas, then cook for 20 minutes on medium heat with lid on.
De-bone chicken shred the meat and add to the soup. Add juice of 1 lime and adobo, and add salt and black pepper, to taste.

Nutrition Facts : Calories 321.8, Fat 10.8, SaturatedFat 2.3, Cholesterol 23.2, Sodium 1889.6, Carbohydrate 32.3, Fiber 5.9, Sugar 3.8, Protein 23.2