Best Authentic Tlalpeño Soup Recipes

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CALDO TLALPEñO, MEXICAN CHICKEN OR QUAIL SOUP



Caldo Tlalpeño, Mexican Chicken or Quail Soup image

This is a hearty Mexican soup that hails from Tlalpan, just south of Mexico City. Normally it uses chicken, but any white meat works well. Quail, pheasant, turkey, rabbit are all good choices. If you can't find a ham hock, use a smoked turkey wing. This soup keeps well in the fridge.

Provided by Hank Shaw

Categories     Soup

Time 2h50m

Number Of Ingredients 17

1 quart chicken or other poultry broth
1 ham hock or smoked turkey wing
2 quarts water
8 quail, or 1 chicken, pheasant or rabbit
1 teaspoon dried marjoram
1 teaspoon dried thyme
1 sprig epazote ((optional))
2 tablespoons lard, duck fat or olive oil
1 large white or yellow onion, (diced)
2 to 4 carrots, (peeled and diced)
2 cloves garlic, (minced)
1 to 4 chipotles in adobo, (minced)
1 14-ounce can chickpeas, (rinsed and drained)
1 xoconostle, seeded and chopped ((optional, see above))
1 to 2 avocados, (cut into chunks)
2 limes, (cut into wedges)
1/3 cup cilantro, (chopped)

Steps:

  • Bring the chicken broth and water to a simmer and add the ham hock. Simmer gently until meat wants to fall off the the ham hock, about 90 minutes. Fish the hock out and strip off all the meat. Chop if you want. Reserve it.
  • Add the quail, chicken or whatever. Cook them only as long as they need. So about 15 minutes for quail breasts, 20 for chicken or pheasant breasts. Fish them out and pull of the breast meat. Return the birds to the pot and simmer until the leg meat is tender, about another 45 minutes. Fish out the birds, strip off all the meat and reserve it all. Discard the bones. If you want, you can strain the stock now if you feel like it.
  • I strain the stock, which makes it a lot clearer. If you do, you can add the lard to the same pot and sauté the onion and carrot until the onion turns translucent, about 8 minutes. If you don't strain the stock you'll need to do this in another pot.
  • Regardless, once the onions and carrots are ready, add the garlic and sauté another minute. Then either add back the strained broth, hock meat and leg meat, or scrape all the vegetables into the pot -- if you didn't strain.
  • Add the marjoram, thyme and epazote if using. Simmer this 20 minutes. Add the chipotles as well as 1 to 2 tablespoons of the adobo.
  • Return the breast meat to the pot and add the chickpeas and the xoconostle, if using. Simmer gently 10 minutes. Add salt to taste.
  • Serve everyone and put out avocados, lime wedges and cilantro for everyone to add as they wish.

Nutrition Facts : Calories 295 kcal, Carbohydrate 7 g, Protein 21 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 71 mg, Sodium 154 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

MEXICAN CHICKEN SOUP WITH GARBANZO BEANS (CALDO TLALPENO)



Mexican Chicken Soup with Garbanzo Beans (Caldo Tlalpeno) image

An authentic Mexican recipe for shredded chicken soup with chickpeas, carrots, and chipotle chiles. It is served traditionally with cheese, avocado, and lemon juice.

Provided by Guillermo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 17

4 ½ (6 ounce) skinless, boneless chicken breast halves
½ onion
1 stalk celery
1 sprig fresh parsley
2 quarts cold water
2 tablespoons chicken bouillon granules
1 teaspoon vegetable oil
½ onion, chopped
1 clove garlic, minced
4 tomatoes, diced
1 cup canned chickpeas, drained
2 carrots, peeled and chopped
4 chipotle peppers in adobo sauce
salt to taste
2 avocados, peeled and cubed
2 limes, quartered
1 cup shredded Oaxaca cheese

Steps:

  • Combine chicken breasts, 1/2 an onion, celery, and parsley with cold water and chicken bouillon in a saucepan. Bring to a boil. Reduce heat and simmer the stock until chicken is no longer pink in the center, 20 to 25 minutes.
  • Remove chicken from the stock and shred with a fork. Strain stock and discard onion, celery, and parsley. Return stock to the saucepan.
  • Heat oil in a skillet over medium heat. Add chopped onion and garlic; cook and stir until transparent, about 3 minutes. Add tomatoes and cook until tender, about 5 minutes. Let cool slightly, about 5 minutes. Pour mixture into a blender; add 1 cup stock. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend.
  • Pour tomato mixture into the saucepan of stock; add chickpeas and carrots. Let simmer until carrots are nearly softened, about 10 minutes. Stir in the shredded chicken and chipotle peppers. Let simmer until flavors blend and carrots are tender, about 10 minutes more. Season with salt and serve with avocados, lime quarters, and Oaxaca cheese on the side.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 19.6 g, Cholesterol 64.4 mg, Fat 14.8 g, Fiber 7 g, Protein 25.6 g, SaturatedFat 4.4 g, Sodium 585.9 mg, Sugar 3.9 g

AUTHENTIC TLALPEñO SOUP



Authentic Tlalpeño Soup image

Published for ZWT III. Another wonderful recipe which is simple to make and delicious....If you don't have a 'chipotle chile en adobo' the use a regular red jalapeno and 1/2tsp of smoked paprika.

Provided by Um Safia

Categories     Chicken

Time 1h15m

Yield 4-6 bowls, 4-6 serving(s)

Number Of Ingredients 12

1 chicken breasts or 3 chicken thighs, on the bone, with skin
8 cups chicken broth
1 sprig fresh epazote or 1 teaspoon dried oregano
1 chipotle chile in adobo, minced (chile en adobo)
1 teaspoon adobo sauce
1 tablespoon olive oil
1/2 large onion, finely chopped
2 carrots, sliced
3 garlic cloves, minced
1 (15 ounce) can chickpeas, rinsed and drained
1 lime, juice of
salt and black pepper

Steps:

  • Simmer chicken, broth, epazote and chipotle chile in a pan over medium heat until just cooked - 12-15 minutes.
  • Remove chicken and set aside.
  • Heat olive oil in a large saucepan over a medium heat. Add onion and carrots and sauté for approx 5 minutes, until tender. Add garlic and sauté for a further minute.
  • In same saucepan, add broth mixture and chickpeas, then cook for 20 minutes on medium heat with lid on.
  • De-bone chicken shred the meat and add to the soup. Add juice of 1 lime and adobo, and add salt and black pepper, to taste.

Nutrition Facts : Calories 321.8, Fat 10.8, SaturatedFat 2.3, Cholesterol 23.2, Sodium 1889.6, Carbohydrate 32.3, Fiber 5.9, Sugar 3.8, Protein 23.2

CALDO TLALPENO



Caldo Tlalpeno image

This is a spicy delicious Mexican chicken soup. It's flavor only gets better the next day. A flavorful homemade stock really makes this soup, but commercial stock is good too, just make sure you check for saltiness before adding additional salt. Personally, I like a spicier soup, so I would add 2-3 chipotle chiles

Provided by dawnie2u

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 quarts good chicken stock or 2 quarts broth
1 lb cooked chicken breast, torn into large shreds
1 teaspoon dried herbs (marjoram and thyme)
1 tablespoon olive oil
1 medium onion, diced
1 large carrot, peeled and diced
15 ounces canned garbanzo beans, drained and rinsed
1 large garlic clove, minced
1 tablespoon chopped fresh cilantro
salt
1 canned chipotle chile, minced
1 ripe avocado, for garnish
1 large lime, cut in wedges

Steps:

  • Add the olive oil to a soup pot, and saute the onion and carrot, over medium heat, until the onions begins to brown slightly, about 7 miutes.
  • Add the garlic and cook another minute.
  • Stir in the chicken broth and garbanzo beans.
  • Partially cover the pot, and simmer for 30 minutes.
  • Add the chile, cilantro, and shredded chicken to the soup to heat through.
  • Ladle the soup into bowls and top with diced avocado.
  • Serve with a slice of lime on the side.

Nutrition Facts : Calories 662.1, Fat 26.7, SaturatedFat 5.7, Cholesterol 109.7, Sodium 1316, Carbohydrate 52.8, Fiber 9.7, Sugar 10.8, Protein 52.9

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