ATKINS CREAMY SPINACH SOUP

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Atkins Creamy Spinach Soup image

Make and share this Atkins Creamy Spinach Soup recipe from Food.com.

Provided by Orions Wife

Categories     Very Low Carbs

Time 5m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons unsalted butter
3/4 cup onion, finely chopped
1 teaspoon garlic, chopped
20 ounces frozen chopped spinach, thawed and drained
3 (14 1/2 ounce) cans chicken broth, reduce sodium
2 cups heavy cream
1/2 teaspoon nutmeg, freshly ground
salt
fresh ground black pepper

Steps:

  • In a large stockpot, melt butter over meium heat. Add onion and saute until softened, about 4 minutes. Add garlic and saute until aroma is released, about 30 seconds. Add spinach and broth and simmer 5 minutes to allow flavors to blend. Puree soup in blender and batches and return to pot. Add cream and cook until heated through. Finish with nutmeg and season to taste with salt and pepper.

Nutrition Facts : Calories 286.4, Fat 26.4, SaturatedFat 16, Cholesterol 89.2, Sodium 594.8, Carbohydrate 7.1, Fiber 2.5, Sugar 1.9, Protein 7.5

*** Explore more Atkins Creamy Spinach Soup Recipes »

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