Atkilt, a spiced Ethiopian vegetable stew, is filled with tender cabbage, potatoes, and carrots. This healthy paleo recipe is Whole30-friendly, too!
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- Heat the ghee and olive oil in a large saucepan over medium-high heat. Once the saucepan is hot, add the onions, cabbage, carrots, and 2 teaspoons of kosher salt.
- Stir everything and then cover the pot. Cook the vegetables undisturbed for 10 minutes. (If your stove runs hot, you can turn down the heat to medium.)
- After the 10 minutes have elapsed, toss in the potatoes (or cauliflower) and the remaining 1 teaspoon of salt, turmeric, and cumin. Add some freshly ground black pepper and stir well.
- Replace the lid, decrease the heat to medium-low, and continue cooking for an additional 30 minutes or until all vegetables are fork-tender. (Using cauliflower? Check for tenderness after 15 minutes.)
- Taste and adjust seasoning if needed. Serve with Doro Wat, Ethiopian Chicken Stew!
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