ASPARAGUS PASTA STIR FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asparagus Pasta Stir Fry image

Make and share this Asparagus Pasta Stir Fry recipe from Food.com.

Provided by Charlotte J

Categories     Spaghetti

Time 23m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus, trimmed
1/2 cup onion, sliced
2 tablespoons vegetable oil
2 tablespoons soy sauce
1 garlic clove, minced
1 teaspoon gingerroot
1/2 teaspoon Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
6 ounces vermicelli or 6 ounces angel hair pasta, cooked and drained

Steps:

  • Diagonally slice asparagus into 1-1/2 to 2 inch pieces.
  • Stir-fry asparagus and onion until crisp-tender.
  • Add seasonings and mix well.
  • Add cooked pasta and stir-fry until thoroughly heated and evenly mixed.

Nutrition Facts : Calories 171.4, Fat 5.1, SaturatedFat 0.7, Sodium 343.7, Carbohydrate 26.1, Fiber 2.8, Sugar 2.9, Protein 6.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #side-dishes     #pasta     #vegetables     #american     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #pasta-rice-and-grains     #spaghetti     #asparagus     #equipment