ASPARAGUS FRIES

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Asparagus Fries image

For a healthy and delicious alternative to fries, you've got to give this easy asparagus recipe a try. They make the perfect side dish to any meal, but are also great as a light snack. If you want a slightly cheesy flavour you can also add a sprinkle of nutritional yeast to the fries along with the herbs and garlic.

Provided by Shy Strawberry @MyNutriCounter

Categories     Other Snacks

Number Of Ingredients 6

12 - asparagus spears
1 tablespoon(s) ground almonds
1 - egg
1 teaspoon(s) mixed herbs
1 teaspoon(s) ground garlic
1/2 - lemon juice

Steps:

  • Preheat the oven to 200C/390F.
  • Snap the top off of the asparagus spears.
  • Crack the egg into a bowl then whisk.
  • Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
  • Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
  • Bake for 25-30 minutes turning half way through.

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