ASPARAGUS CHICKEN

Asparagus Chicken image

A wonderful recipe for asparagus season! Don't let the long list of ingredients stop you from trying this recipe -- it goes together easily.

Provided by Lvs2Cook

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

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Ingredients

6 tablespoons oil
1 lb boneless skinless chicken breast
1/2 lb asparagus
1 bunch green onion, sliced thin
1 (4 ounce) can sliced mushrooms
1 (14 1/2 ounce) can chicken broth
1 1/2 teaspoons ginger
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon garlic powder
2 tablespoons cornstarch
1/2 cup sherry wine
3 tablespoons soy sauce
4 cups cooked rice

Steps:

Slice chicken in thin strips. Heat 4 tbsp of oil in large pan. Stir in chicken and saute until chicken is thoroughly cooked and no longer pink. Remove and keep warm.
Split asparagus lengthwise, then cut into 1 1/2 inch lengths.
Heat remaining 2 tbsp vegetable oil in same pan. Stir in asparagus and onions. Saute 2 minutes. Stir in chicken, mushrooms & liquid, chicken broth, ginger, salt, sugar, and garlic powder, cover. Simmer 3 minutes.
Mix cornstarch, sherry and soy sauce until smooth in cup, stir into mixture in pan. Cook, stirring constantly until mixture thickens and boils 3 minutes. Serve over rice.

Nutrition Facts : Calories 652.3, Fat 24.7, SaturatedFat 3.6, Cholesterol 72.6, Sodium 1821.8, Carbohydrate 65.9, Fiber 3, Sugar 3.9, Protein 35.1

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