ASPARAGUS AND SWISS BAKE

Asparagus and Swiss Bake image

Serve this meatless egg bake with a bowl of fresh berries and your favorite muffins.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 1h

Yield 6

Number Of Ingredients 8

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Ingredients

2 cups cut (1 inch) asparagus spears
1/2 cup chopped red bell pepper
8 medium green onions, sliced (1/2 cup)
2 cups shredded Swiss cheese (8 oz)
3/4 cup Original Bisquick™ mix
1 1/2 cups milk
1 teaspoon lemon-pepper seasoning salt
3 eggs

Steps:

Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 1-quart saucepan, heat 1 inch water to boiling. Add asparagus; cook uncovered 2 minutes. Drain thoroughly.
In baking dish, mix asparagus, bell pepper and onions. In medium bowl, stir 1 1/2 cups of the cheese and the remaining ingredients until blended; pour into baking dish.
Bake uncovered 35 to 40 minutes, sprinkling with remaining 1/2 cup cheese for last 5 minutes of baking, until knife inserted between center and edge comes out clean.

Nutrition Facts : Calories 290, Carbohydrate 18 g, Cholesterol 145 mg, Fiber 2 g, Protein 18 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 7 g, TransFat 1/2 g