ASIAN PORK CHOPS AND BABY BOK CHOY - NUWAVE - FLAVORWAVE OVENS

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Asian Pork Chops and Baby Bok Choy - Nuwave - Flavorwave Ovens image

Make and share this Asian Pork Chops and Baby Bok Choy - Nuwave - Flavorwave Ovens recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Pork

Time 38m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup black bean garlic sauce
3 large garlic cloves, minced
1 1/2 tablespoons soy sauce
1 1/2 tablespoons oriental sesame oil
1 tablespoon fresh lime juice
1 tablespoon finely chopped peeled fresh ginger
4 boneless center cut pork chops (about 8 ounces each)
4 baby bok choy, halved lengthwise
2 tablespoons chopped fresh cilantro
4 lime wedges

Steps:

  • Whisk together black bean sauce, garlic, soy sauce, sesame oil, lime juice, and ginger in shallow dish.
  • Set 2 tablespoons marinade aside.
  • Add pork to remaining marinade; let stand 20 minutes.
  • Remove pork from marinade; brush cut side of bok choy with reserved 2 tablespoons marinade.
  • Place pork on 4" rack and cook on HI for about 8~10 minutes per side.
  • Grill bok choy until softened, about 8~10 minutes total.
  • Divide pork and bok choy among 4 plates.
  • Sprinkle with cilantro, garnish with lime wedges, and serve.

Nutrition Facts : Calories 347.4, Fat 18.5, SaturatedFat 5.3, Cholesterol 105.8, Sodium 468, Carbohydrate 3.6, Fiber 0.8, Sugar 0.8, Protein 40.2

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