Try our tasty Asian BBQ Chicken Thighs. Our Asian BBQ Chicken Thighs get their amazing flavor from toasted sesame dressing, soy sauce and ginger.
Provided by My Food and Family
Categories Home
Time 1h35m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400ºF.
- Mix first 4 ingredients in large bowl until blended. Remove 1/3 cup dressing mixture; reserve to serve with the cooked chicken. Add chicken to remaining dressing mixture; turn to evenly coat both sides of each thigh. Refrigerate 1 hour to marinate.
- Remove chicken from marinade; discard marinade. Place chicken on foil-covered baking sheet sprayed with cooking spray.
- Bake 20 to 25 min. or until chicken is done (165ºF). Serve with reserved dressing mixture.
Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 230 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 4 g, Protein 14 g
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