ARTICHOKES AND POTATOES (GREEK)

Artichokes and Potatoes (Greek) image

Provided by mikamouse

Time 1h

Yield 1 pot, 4 serving(s)

Number Of Ingredients 9

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2 large onions (sliced)
4 -5 artichokes (cleaned & quartered)
4 -5 potatoes (diced)
1/2 cup dill (fresh, chopped) or 1/2 cup fennel (fresh, chopped)
1 cup sweet peas (or 1 can)
8 ounces tomato sauce
1 lemon (cut in half)
salt
4 tablespoons olive oil

Steps:

Peel potatoes. Clean & cut artichokes into quarters. Take 1/2 lemon & smear each piece of artichoke.
In a large pot, add olive oil & onions & simmer until tender. Add artichokes & potatoes & sauté a little. Add sweet peas & tomato sauce. Add 1 1/2 cups water.
Cover & let boil until done. (about 1/2 hour).

Nutrition Facts : Calories 428.5, Fat 14.3, SaturatedFat 2, Sodium 438.4, Carbohydrate 70.7, Fiber 16.6, Sugar 9.4, Protein 12.3