ARTICHOKE AND ZUCCHINI SALAD

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Artichoke and Zucchini Salad image

Make and share this Artichoke and Zucchini Salad recipe from Food.com.

Provided by Calee

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 17

3 small zucchini
1 (14 ounce) can artichoke hearts, quartered
1 head romaine lettuce
2 tablespoons parsley
1 cup fresh mushrooms, sliced
1/2 cup olive oil
1/4 cup red wine vinegar
1 tablespoon lemon juice
2 tablespoons parmesan cheese
2 tablespoons grated onions
3/4 teaspoon Worcestershire sauce
1 teaspoon salt
3/4 teaspoon pepper
1 teaspoon sugar
3/4 teaspoon oregano
3/4 teaspoon basil
3/4 teaspoon dry mustard

Steps:

  • Slice zucchini thinly add drained and quartered artichokes.
  • Blend together dressing ingredients in blender for 30 seconds.
  • Pour over zucchini and artichokes marinate for 1 hour.
  • Tear romaine into bite size pieces, add parsley and mushrooms. Just before serving add artichokes and zucchini. Toss.

Nutrition Facts : Calories 237.6, Fat 19.2, SaturatedFat 2.9, Cholesterol 1.5, Sodium 655.1, Carbohydrate 15.1, Fiber 6.8, Sugar 4.1, Protein 5.5

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    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #side-dishes     #vegetables     #summer     #dietary     #seasonal     #squash     #4-hours-or-less

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