ARROZ CON GANDULES ( RICE AND BEANS)
This savory dish has many variations through out all the spanish speaking countries, this is the Puerto Rican version.
Provided by TheBostonBean
Categories Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Rinse starch off the rice, this IS important.
- Dice ham steak or Spam.
- Pour oil into 4-5 quart cooking pot ( make sure its a large wide pot, not a thin deep one).
- Add sofrito and fry on medium heat for 1 minute.
- Add ham and fry for 1 more minute.
- Add tomato sauce and heat through for 30 seconds.
- Add sazon, salt and water and bring to a boil.
- Add pigeon peas and olives and boil 5 minutes.
- Add rice and mix around with spoon once.
- Bring to boil on HIGH heat until water has evaporated to the rice line.
- Lower temperature to low/medium low and cover TIGHT with lid ( add foil or banana leaf if need be to make it a tight seal).
- Cook for 25-30 minutes.
- Uncover, serve and enjoy!
Nutrition Facts : Calories 581.3, Fat 11.5, SaturatedFat 2.8, Cholesterol 13.1, Sodium 752.5, Carbohydrate 97.2, Fiber 11.8, Sugar 0.4, Protein 22.3
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