Angry sauce! Healthy, easy, spicy tomato sauce to serve over pasta (my preference is penne). From my friend, Marian, modified for a crockpot.
Provided by A. Deume
Categories Sauces
Time 4h5m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet.
- Add garlic, sauté until flavor is released, about a minute.
- Sauté onion until softened.
- Stir crushed tomatoes, tomato paste, red wine, salt, pepper, and red pepper flakes into crockpot.
- Add onion.
- Cook on low heat 4 hours. (I'm recommending four hours as a median time. It can be cooked more or less--I've made it in two hours, as well as let it cook for up to eight, and it was delicious each time. The original recipe calls for preparation over a stove with the instruction to "simmer until you can't stand it"--so it's really up to you.).
Nutrition Facts : Calories 91.1, Fat 3.7, SaturatedFat 0.5, Sodium 1021, Carbohydrate 13.9, Fiber 3.1, Sugar 7.9, Protein 2.3
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