AROMATIC CHICKEN WITH SULTANAS

Aromatic Chicken With Sultanas image

Provided by Ppaperdoll

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons sunflower oil
6 skinless chicken thighs, bone-in
1 onion, chopped
5 bay leaves
2 cinnamon sticks
6 cardamom pods, lightly crushed
250 ml Greek yogurt
4 tablespoons coriander, roughly chopped
4 tablespoons korma curry paste
85 g sultanas

Steps:

Heat oven to 180 degrees C, gas mark 4.
Heat oil in a large oven proof casserole with lid. Add chicken and cook 7-10 minutes until golden. Remove from pan. Fry onion, bay leaves and spices in remaining oil 5 minutes.
Remove from heat and return chicken to pan.
In medium bowl, mix yogurt, coriander, curry psate and sultanas together.
Pour over chicken and stir through.
Cover with lid and cook in oven 30 minutes or until meat falls easily from bone.

Nutrition Facts : Calories 197.8, Fat 9.8, SaturatedFat 1.6, Cholesterol 57.3, Sodium 107.6, Carbohydrate 13.8, Fiber 0.9, Sugar 9.2, Protein 14.3