Steps:
- In a blender or mini chopper, puree parsley, garlic, vinegar, water, oregano, 1 ½ tsp salt, ¼ tsp pepper and pepper flakes until relatively smooth. Remove 3 Tbsp chimichurri to a small bowl; stir in 1 tsp oil. Rub mixture in bowl all over steak; cover and marinate for 8 hours and up to 24 hours
- Add remaining 1 Tbsp oil to remaining chimichurri; reserve in refrigerator.
- Off heat, coat a grill or grill pan with cooking spray. Preheat grill to high heat.
- Wipe marinade off steak and pat steak dry with a paper towel or clean kitchen towel; season steak with additional salt and pepper, if desired. Grill steak until medium rare, flipping once, about 5-7 minutes per side (or longer until desired degree of doneness). Remove steak from grill; let rest a few minutes before slicing against grain. Serve steak drizzled with reserved chimichurri.
- Serving size: 3 oz steak and 1 Tbsp sauce
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