APRICOT AND LAMB STEW

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Apricot and Lamb Stew image

Great dish for a cold day!! The flavour can be changed to suit your own tastes by varying the amount of the spices!

Provided by Angela Sara

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 lbs lean lamb fillets, cubed
1 tablespoon olive oil
2 teaspoons butter
1 large onion, finely chopped
2 cloves garlic, finely chopped
1 teaspoon cinnamon
1 tablespoon mild curry powder
1/2 teaspoon turmeric
1 1/2 teaspoons salt
ground black pepper
1 bay leaf
1 cup meat stock
1 tablespoon smooth apricot jam
2 teaspoons lemon juice
1 cup dried apricot

Steps:

  • Heat oil and butter and brown meat cubes.
  • Add onion, garlic and cinnamon and stir fry continuously.
  • Add curry powder and turmeric and stir fry for 2 minutes.
  • Season with salt and pepper.
  • Add bay leaf, meat stock, jam and lemon juice.
  • Reduce heat, cover and simmer until the meat is tender (about 1 hour).
  • Add apricots and simmer for about 15 minutes.
  • Remove bay leaf and serve with rice.

Nutrition Facts : Calories 1149, Fat 77.5, SaturatedFat 32.6, Cholesterol 321.2, Sodium 1110.9, Carbohydrate 29.6, Fiber 3.8, Sugar 20.9, Protein 81

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