APPLESAUCE SMOOTHIE
I had some homemade applesauce to use up so I created this recipe on the spot. Honestly, I didn't bother to measure the ingredients as I was putting this together, so feel free to play with the amounts.
Provided by COOKGIRl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and blend until smooth, about 45 seconds to 1 minute.
- The smoothie probably won't need any sweetening, but if it does, add a little bit of honey or sugar to taste.
- For a less thick version, add more yogurt or juice.
Nutrition Facts : Calories 188.4, Fat 2.4, SaturatedFat 1.4, Cholesterol 8, Sodium 66.4, Carbohydrate 41.4, Fiber 2.4, Sugar 11.7, Protein 3.1
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