APPLESAUCE CHICKEN

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Make and share this Applesauce Chicken recipe from Food.com.

Provided by prncsspink

Categories     Chicken Breast

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 5

1 cup applesauce
1 teaspoon minced garlic
2 tablespoons low sodium soy sauce
1 dash black pepper
2 -4 chicken breasts

Steps:

  • Combine 1 cup Applesauce with a pinch of minced garlic, 2 tablespoons soy sauce, and a dash of black pepper.
  • Cover chicken and marinate for 1/2 hour.
  • Bake chicken covered in mixture at 350 degrees until cooked through.
  • So yummy and juicy. I like to serve it with a little rice and sauted green beens.

Nutrition Facts : Calories 358.1, Fat 13.7, SaturatedFat 3.9, Cholesterol 92.8, Sodium 727.2, Carbohydrate 27.4, Fiber 1.7, Sugar 0.3, Protein 31.5

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