APPLE-YOGURT PARFAITS

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Apple-Yogurt Parfaits image

Provided by Victoria Abbott Riccardi

Categories     Breakfast     Dessert     Vegetarian     Quick & Easy     Yogurt     Raisin     Apple     Fall     Healthy     Self

Yield Serves 4

Number Of Ingredients 5

3 Honeycrisp apples, diced
3 cups nonfat plain Greek yogurt
1/2 cup ground flaxseeds
1/4 cup agave nectar or honey
3/4 cup golden raisins

Steps:

  • 1. Set out 4 large wine or parfait glasses. In each, layer 1/4 apple, 1/4 cup yogurt, 2 teaspoons ground flaxseeds, 1 teaspoon agave nectar and 1 tablespoon raisins. Repeat all layers twice in each glass.

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