APPLE SMOOTHIE

Apple Smoothie image

Make and share this Apple Smoothie recipe from Food.com.

Provided by PalatablePastime

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 cups applesauce, partially frozen
1 cup apple cider or 1 cup juice
1 cup orange juice
2 tablespoons honey
1/2 teaspoon ground cinnamon
1/2 teaspoon grated nutmeg

Steps:

Place all ingredients in a blender and process until smooth.
Pour into glasses, and garnish with additional cinnamon, if desired.

Nutrition Facts : Calories 318, Fat 0.9, SaturatedFat 0.3, Sodium 73.7, Carbohydrate 81.7, Fiber 3.8, Sugar 27.8, Protein 1.4

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