APPLE PEPPER CHICKEN
I found this recipe in our news paper. It has a savory sauce, not to sweet with a hint of heat. I use Braswell's Red Pepper Jelly, and I find this in the jams and jelly section of my local grocery store. I serve this over Uncle Ben's long grain rice.
Provided by Sandy Doenges
Categories Chicken Breast
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse chicken and pat dry with a paper towel. Combine flour, lemon pepper seasoning and garlic powder in a shallow bowl or a ziplock bag. Dredge chicken in the flour mixture and coat well.
- Heat oil in a large skillet. brown chicken and remove from pan.
- Add onions to the pan and cook until tender. Add apple juice and jelly. Cook and stir until jelly melts and sauce thickens.
- Add chicken and apple slices back into the pan. Cover and reduce heat to low. Cook 30 minutes or until chicken is completely done and apple slices are tender.
Nutrition Facts : Calories 459.3, Fat 8.5, SaturatedFat 1.3, Cholesterol 68.4, Sodium 392, Carbohydrate 69, Fiber 2.1, Sugar 46.3, Protein 28.5
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