APPLE-PECAN SALAD WITH HONEY VINAIGRETTE

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Apple-Pecan Salad with Honey Vinaigrette image

Sweet-tart apples, like Braeburn or Empire, pair well with Parmesan cheese in this apple pecan salad. You can also try this salad with a Bartlett or Bosc pear and blue cheese. -Anna Russell, Peterborough, Ontario

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 10

7 cups torn Bibb or Boston lettuce
1 medium apple, sliced
1/3 cup pecan halves, toasted
1/4 cup cider vinegar
3 tablespoons honey
2 tablespoons olive oil
1/2 teaspoon honey mustard
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup shredded Parmesan cheese

Steps:

  • In a serving bowl, combine the lettuce, apple and pecans. In a small bowl, whisk the vinegar, honey, oil, mustard, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 115 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 170mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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