APPLE-PARSNIP MASH

Apple-Parsnip Mash image

Yield serves 4

Number Of Ingredients 5

1 pound parsnips, peeled and cut into 1/2-inch pieces
1 pound apples (such as Honeycrisp or Fuji), peeled, cored, and cut into 1/2-inch pieces
1 cup water
1 tablespoon unsalted butter
Coarse salt and ground pepper

Steps:

In a medium saucepan, combine parsnips, apples, and the water. Cover and bring to a boil over medium-high heat. Reduce heat to medium, and cook until parsnips are completely tender, 25 to 30 minutes. Transfer mixture to a food processor, add butter, and process until smooth. Season with salt and pepper. Reheat in pan over medium if necessary before serving.
(Per Serving)
Calories: 156
Fat: 3.3g (1.9g Saturated Fat)
Protein: 1.5g
Carbohydrates: 33g
Fiber: 7.4g