This is extremely tasty and thanks to ground flaxseed, it's healthy and may contribute to the health of your heart. Found this recipe on the internet (What's Cooking).
Provided by Galley Wench
Categories Dessert
Time 55m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350-degrees.
- Combine apples and lemon juice in a baking dish, coated with nonstick spray, and toss gently to coat.
- Combine sugar, cornstarch and 1 teaspoon cinnamon. Stir with a whisk to blend.
- Add cornstarch mixture to apple mixture and toss well to coat.
- Combine flax, remaining cinnamon, brown sugar, and oats in a separate bowl. Sprinkle evenly over apple mixture.
- Bake for approximately 40 minutes or until apples are tender and topping golden brown.
Nutrition Facts : Calories 140.8, Fat 3.3, SaturatedFat 0.3, Sodium 6, Carbohydrate 28, Fiber 4.5, Sugar 19.6, Protein 2.1
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