APPLE-ONION PORK CHOPS

Apple-Onion Pork Chops image

Jean McCormick simmers these tender chops with a sweet-and-sour medley of onions and apple. "This goes nicely with parsley potatoes and a crisp salad," she writes from Deer Park, New York.

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 8

Ingredients

4 lean boneless pork loin chops (4 ounces each)
1/2 teaspoon salt
1/4 to 1/2 teaspoon pepper
2 tablespoons olive oil, divided
2 cups sliced red onions (1/2-inch slices)
1 large tart apple, peeled and chopped
3 tablespoons red wine vinegar
1/3 cup reduced-sodium chicken broth

Steps:

Sprinkle both sides of pork chops with salt and pepper. In a large nonstick skillet, brown chops in 1 tablespoon oil on both sides over medium-high heat. Remove and keep warm. In the same skillet, cook onions and apple in remaining oil over low heat until golden brown, about 30 minutes., Return pork chops to the pan. Add vinegar; cook for 2 minutes. Stir in the broth. Bring to a boil. Reduce heat; cover and simmer for 18-20 minutes or until meat is tender.

Nutrition Facts : Calories 300 calories, Fat 14g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 383mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges