APPLE OAT-BRAN MUFFINS

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APPLE OAT-BRAN MUFFINS image

Categories     Bread     Breakfast     Bake     High Fiber

Yield 12

Number Of Ingredients 10

Expeller-pressed canola oil for oiling the muffin pan
2 large green cooking apples
2 cups whole-wheat pastry flour
1 cup unbleached white flour
1 1/4 cups oat bran
2 1/2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 12-ounce can apple juice concentrate, thawed
1 cup water

Steps:

  • 1. Heat oven to 325°F. Lightly oil muffin pan. Peel and core apples; chop them coarsely. Set aside. 2. In a mixing bowl, stir together pastry flour, white flour, oat bran, baking soda, cinnamon, and nutmeg. 3. Add thawed apple-juice concentrate, chopped apples, and enough water to make a light batter. 4. Mix just enough to moisten all ingredients. Divide batter among the muffin cups and bake till lightly browned, 25-30 minutes. 5. Remove muffins from cups while hot.

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