APPLE-NUT TOSSED SALAD

Apple-Nut Tossed Salad image

We love the light dressing over crunchy apples, walnuts and lettuce sprinkled with blue cheese.-Maureen Reubelt, Gales Ferry, Connecticut

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

3 cups torn Bibb lettuce
1/2 cup chopped apple
1 tablespoon chopped green onion
1 to 2 tablespoons chopped walnuts
1 to 2 tablespoons crumbled blue cheese
3 tablespoons olive oil
1 teaspoon Dijon mustard
3/4 teaspoon sugar
Salt and pepper to taste

Steps:

In a large bowl, combine the lettuce, apple, onion, walnuts and blue cheese. In a large bowl, whisk the oil, mustard, sugar, salt and pepper. Pour over salad and toss to coat.

Nutrition Facts : Calories 128 calories, Fat 12g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 63mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.