APPLE 'N' OATS BREAKFAST PUDDING
This is a delicious way to start the day. This is a low GI recipe so great for those trying to eat healthy or for diabetics. I love to use braeburn apples but you can use any baking apple you like.
Provided by Mrs. Doeinck
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Lightly coat a 1 quart baking dish with oil spray.
- Combine the milk, sugar, margarine or butter, cinnamon, and salt in a 2 quart saucepan. Cook, stirring constantly, over high heat for 4 minutes to scald the milk.
- Add the apple and the oats. Continue cooking on high for 1 minuted. Remove from heat and stir in the vanilla.
- Pour the mixture into the prepared baking dish. Bake for 15 minutes.
- Remove from the oven, stir thoroughly. Sprinkle the top with nutmeg. Return to the oven and bake for 15 more minutes.
- Serve warm with cream, if desired.
Nutrition Facts : Calories 194.1, Fat 3, SaturatedFat 0.6, Cholesterol 2.5, Sodium 176.3, Carbohydrate 34.7, Fiber 2.9, Sugar 20.2, Protein 7.5
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