APPLE MATCHSTICK SALAD

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Apple Matchstick Salad image

Cutting apples into matchstick-sized pieces makes them more fun to eat, don't you think? Toss them with chopped pecans (or any nuts), dried berries and raisins, plus some fresh cilantro. Sweet, salty and savory! -Erin Gleeson, The Forest Feast

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons olive oil
2 teaspoons fresh lemon juice
1/8 teaspoon salt
4 medium apples, julienned
3/4 cup chopped pecans, toasted
1/2 cup fresh cilantro leaves
1/4 cup dried cranberries
1/4 cup golden raisins

Steps:

  • In a large bowl, whisk together olive oil, lemon juice and salt. Stir in remaining ingredients.

Nutrition Facts : Calories 225 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 52mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

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