I borrowed this recipe from Rachael Ray. It is just a slighty sweet breakfast sausage that is a bit healthier than some of the alternatives
Provided by GingerlyJ
Categories Breakfast
Time 7m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler and preheat a medium skillet over medium-high heat with 1 tablespoon oil and 1 tablespoon butter. Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg and score the meat into 4 sections. Form 4 large, thin patties and set into hot butter and oil. Cook 5 minutes on each side.
Nutrition Facts : Calories 295.6, Fat 13.1, SaturatedFat 7.7, Cholesterol 96.4, Sodium 157.8, Carbohydrate 17.7, Fiber 0.9, Sugar 14.8, Protein 26.4
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