APPLE & CORNFLAKE POTS

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Apple & cornflake pots image

These moreish individual pudding pots have a crunchy top combined with a smooth apple sauce

Provided by Good Food team

Categories     Dessert, Dinner

Time 25m

Number Of Ingredients 6

800g Bramley apple , peeled and sliced
3 tbsp golden caster sugar
2 tbsp golden syrup
25g butter
85g cornflake
200ml low-fat crème fraîche

Steps:

  • Put the apples, caster sugar and 3 tbsp water in a pan and cook over a medium heat, stirring occasionally, for 10 mins until softened.
  • Divide mixture between 4 glass tumblers and leave to cool. Meanwhile, heat the golden syrup and butter in a large bowl in the microwave for 1 min to melt. Add the cornflakes and stir well to coat.
  • Top the cooled apple with the crème fraîche, then divide the cornflake mix between the glasses.

Nutrition Facts : Calories 372 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 44 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.8 milligram of sodium

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