APPLE AND CINNAMON SPAGHETTI SQUASH

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Apple and Cinnamon Spaghetti Squash image

This quickly-prepped and delicious side dish is wonderful with pork, but goes really well with any meat dish.

Provided by PJMurphy

Categories     Side Dish     Vegetables     Squash

Time 1h16m

Yield 4

Number Of Ingredients 7

cooking spray
1 spaghetti squash
2 tablespoons butter
ΒΌ cup brown sugar
1 pinch ground nutmeg, or to taste
1 pinch ground cinnamon, or to taste
2 apples, peeled and thinly sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet lightly with cooking spray.
  • Heat spaghetti squash in the microwave for 1 minute. Cut in half and scoop out seeds. Place cut-side down on the baking sheet.
  • Bake squash in the preheated oven until softened, about 30 minutes. Flip over with tongs. Place 1 tablespoon butter into each cavity; sprinkle brown sugar inside. Dust squash with nutmeg and cinnamon and fill with sliced apples.
  • Continue baking squash until apple slices are tender, 30 to 40 minutes more.
  • Divide apple slices among serving plates. Scrape squash out of the skin with a fork and drop over apple slices.

Nutrition Facts : Calories 196 calories, Carbohydrate 35.5 g, Cholesterol 15.3 mg, Fat 7 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 3.9 g, Sodium 75.3 mg, Sugar 20.6 g

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