APACHE SUNFLOWER CAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Apache Sunflower Cake image

Make and share this Apache Sunflower Cake recipe from Food.com.

Provided by Chef Otaktay

Categories     Native American

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 5

1 lb peeled sunflower seeds
1 teaspoon salt
water
oil
1 -2 tablespoon flour

Steps:

  • In a large pan put sunflower seeds and salt and just cover with water. Bring to a boil. Boil 5 minutes. Take 1/2 pan of drained seeds and finely chop in blender.
  • In large mixing bowl mix chopped mixture with flour. Add remaining whole drained seeds until seeds stick together. Make into 1 inch balls and flatten in hands. Mixture should be sticky.
  • Drop into hot frying oil until edges tan slightly. Take out and drain on paper towels. Do not over-fry.

Nutrition Facts : Calories 523.2, Fat 45, SaturatedFat 4.7, Sodium 467.9, Carbohydrate 18.2, Fiber 9.6, Sugar 2.4, Protein 20.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #cuisine     #preparation     #north-american     #5-ingredients-or-less     #easy     #dietary     #native-american     #high-protein     #high-in-something     #3-steps-or-less     #4-hours-or-less