AMETHYST'S PALEO ELK MEATLOAF

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Amethyst's Paleo Elk Meatloaf image

I'm trying going 'paleo', which basically means, no grain, no dairy, no sugar, no salt. I made this tonight and it was a big hit.

Provided by Amethyst42

Categories     Meatloaf

Time 1h10m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 10

1 lb ground elk (defrost if frozen)
1 egg
1 carrot
1 stick celery
1/2 large onion (or a whole small one)
2 garlic cloves
1 teaspoon rosemary
1/2 teaspoon black pepper
1/2 cup ketchup (the paleo version is sweetened only with fruit, and unsalted)
1 tablespoon olive oil

Steps:

  • Crack the egg, mix it up a bit, and add the elk. Stir together.
  • Cut the carrot, celery, onion, and garlic into large chunks. Put them all together in a food processor, and pulse until they are in small, even pieces. (Don't let them turn into mush!).
  • Add the cut vegetables to the meat, and the rosemary, pepper, oil, and ketchup. Mix it all up, using your hands is the best way to ensure an even mix.
  • Form into a loaf and put into a loaf pan.
  • Bake at 350 for approximately an hour.

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