AMAZING TARRAGON CHICKEN SALAD

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Amazing Tarragon Chicken Salad image

I've been looking for the lightest and tastiest chicken salad recipe, but had no luck. So I've decided to make my own.

Provided by Brazilianflavor in

Categories     Lunch/Snacks

Time 20m

Yield 10 serving(s)

Number Of Ingredients 10

3 cups cooked chicken breasts (seasoned with salt, pepper and garlic powder)
1 1/2 cups Miracle Whip light
1/2 cup finely chopped fresh celery
1 1/2 cups chopped fresh seedless grapes
1 tablespoon chopped fresh green onion
1 teaspoon chopped fresh cilantro
1 tablespoon chopped fresh tarragon leaves
1 dash red pepper flakes
salt and pepper
1 teaspoon lime juice

Steps:

  • Cook the chicken by pan searing with a tsp of olive oil.
  • Let the chicken cool down, then shred the chicken with your hands.
  • Chop and mix all the fresh ingredients.
  • Mix the chopped ingredients, the chicken and the Miracle Whip.
  • Serve on grilled French bread with tomato and lettuce as a sandwich or on a croissant. Enjoy!

Nutrition Facts : Calories 220, Fat 12.2, SaturatedFat 2.4, Cholesterol 45.3, Sodium 352.7, Carbohydrate 15.5, Fiber 3.1, Sugar 8.5, Protein 14.2

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