ALTERNATIVE TABBOULEH (TABOULI)
This is not traditional middle-eastern tabbouleh and does not contain any parsley. It features broccoli, cranberries, cucumber, and fresh mint. Not only is this salad delicious, but it is also packed with nutrients.
Provided by C S Crews
Categories Tabbouleh Salad
Time 3h20m
Yield 8
Number Of Ingredients 12
Steps:
- Stir water, lemon juice, olive oil, mint, salt, and pepper together in a large container with a lid; add bulgur wheat, stir to coat, and soak in refrigerator until bulgur is soft, 3 hours to overnight.
- Mix tomato, cucumber, red onion, broccoli, and dried cranberries together in a large bowl; add bulgur wheat mixture and stir to coat.
Nutrition Facts : Calories 130.4 calories, Carbohydrate 23.8 g, Fat 3.7 g, Fiber 4.5 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 300.5 mg, Sugar 6.8 g
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