ALMOST-INSTANT, LOW-CARB, HIGH-PROTEIN HOT & SOUR SOUP

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Almost-Instant, Low-Carb, High-Protein Hot & Sour Soup image

This is a great quick snack I devised to help me achieve my weight loss goal on the Lean For Life program. It is probably also compatible with South Beach, Atkins and many other eating plans.

Provided by Soup Queen

Categories     Clear Soup

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 cup boiling water
1 tablespoon red miso
2 teaspoons rice vinegar
1/2 teaspoon dried tuna bonito flakes
1/4 teaspoon chili-garlic sauce, Vietnamese
1/8 teaspoon toasted sesame oil
6 ounces tofu, cut in cubes

Steps:

  • Mix first six ingredients until miso paste is dissolved.
  • Add tofu.

*** Explore more Almost-Instant, Low-Carb, High-Protein Hot & Sour Soup Recipes »

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